Be well to the old ways.
Build well for what’s next.
Saturday, March 28 | 11:20 AM–2:00 PM | UMD BioPark, 4MLK, Baltimore, MD
A free, community-rooted wellness summit for Southwest Baltimore.
This is not a lecture. It’s a reset.
BWell Baltimore: The Reset is a two-floor wellness experience that makes prevention feel real, accessible, and worth showing up for.
We’re bringing together community voices, clinicians, and Baltimore-based innovators to share tools, resources, and new ways of doing wellness that actually fit real life.
Come for the energy. Leave with clarity, connections, and next steps.
What to Expect?
Preventative Screenings
Basic screenings available on-site through health and student partners (as available), designed to help attendees check in on key markers and ask questions in a supportive environment.
BMore Strong Lab
Rotating 20-minute sessions: strength conditioning, mobility, yoga, breathwork, and beginner-friendly workouts. The BMore Strong Lab is our movement and mindfulness space with short, drop-in sessions designed for every level. Come for one session or stay for the rotation.
The Innovation + Wellness Lab
Meet the builders. This curated table area features Baltimore-based founders, wellness partners, and community organizations working to close gaps in prevention and access. It’s designed for discovery and conversation, not sales.
The ‘No Agenda’ Wellness Room
A dedicated space to disconnect and breathe. Quiet moments, restoration, and space to do absolutely nothing if that is what your body needs.
Panel Discussions
Real conversations, culture-forward topics, practical takeaways. Each session includes community and health voices, plus a tech perspective that helps translate prevention into tools people can actually use.
Featured discussions include:
“I’m Good, Doc”: Why People of Color Don’t Go
“Outside Fresh, Inside Fighting”
“We Got Food at Home: The Reset Plate”
“Black Butterfly, Real Bodies” (the lived environment conversation)
Why “The Reset”
Southwest Baltimore sits in the Black Butterfly, where lived environment, access, stress, and resources have shaped health outcomes for generations. The Reset is our collective decision to stop waiting until it becomes serious and start building wellness that is consistent, community-led, and supported by trusted partners and responsible innovation.
Location
University of Maryland, BioPark, 4MLK
801 W Baltimore St., Baltimore, MD 21223
Sponsors and Partners
BWell Baltimore is free to the community. We’re inviting aligned sponsors to underwrite production, wellness programming, screenings, food and hydration, and attendee materials.
Sponsor opportunities include:
Community Impact Sponsor (DJ, AV, production support)
Food and Beverage Sponsor
Wellness Equipment and Tech Sponsor
Innovation + Wellness Lab Sponsor
The Reset Room Sponsor
Gifting and materials sponsor
Frequently Asked Questions
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Yes. Registration is free.
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No. All movement sessions are beginner-friendly with modifications.
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Not at all. Choose your own pace. Panels, screenings, movement, lab, or rest.
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No. This is a community wellness experience. Technology and innovation are present to build trust and awareness, not to pressure attendees.